Archives for novembre, 2016

Source originale : http://www.dicocitations.com/citation_auteur_ajout/88736.php

L’idée qui sous-tend ma proposition pour une Union Monétaire est simple, à savoir l’établissement d’une Banque de Règlement internationale.

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Source originale : https://unfilter.ca/food-myths-you-undoubtedly-believe/

Food myths spread like wildfire through media sensationalism, half truths, heavy marketing for some crazy diet book, or just from talking to people already influenced by many misconceptions. While some myths have a bit of reason behind them, they’re not entirely correct, most of the times.

One of the biggest food myths around is about carbohydrates making people fat! It is proven that these trendy no carbs diets are, in fact, bad for a person’s health. Obviously, if a diet is packed with doughnuts and pasta there is no way to escape that extra weight. However, there are also good carbohydrates that have a big positive effect in one’s health such as vegetables and grains, which help the human body to stay energetic and full of fiber. It all comes down to a proper selection.

Another huge misconception is about calories. Many people think that calories fatten a person more at night than during the day, which is totally wrong. It is already proven that what matters is the amount of intake of calories, and not a question of when!When talking about food myths, the silly theory that radiation from a microwave spoils and contaminates food can’t go unnoticed.

Microwaved food is no different from any other cooking technique when it comes to a person’s health, so there is no reason to disregard those quick meals! Finally, one recent myth that is becoming more trendy every day, which is gluten-free products will give more energy and make you feel better. This is one fine example of media and marketing pushing people into this type of diet. Since these products are a lot more expensive the profitability for them is a lot higher. Nevertheless, it couldn’t be more wrong for the average person.

Gluten-free products are for specific consume of people with celiac disease and gluten intolerance. When people with this type of problems finally join this diet, they improve leaps and bounds but it is not due to any magic component. They were just feeling insanely sick while eating products with gluten! However, when people without these conditions eat gluten-free products, it isn’t doing anything differently for their body. Only a psychological effect at most!

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Source originale : https://unfilter.ca/reasons-to-get-off-the-couch-and-get-active/

Being a couch potato and cuddling with the remote in hand seems to be really appealing for many. It is actually quite good for anyone who has had a busy schedule over many months. There is no wrong in getting too comfortable on the couch for a day of rest. The problem comes in when it becomes a lifestyle routine. It is unhealthy, unadvisable and hazardous in the long run. Fitness lifestyle experts have been on a rant expressing their anger towards this habit since it is the root cause of many lifestyle diseases that keeps patients walking through their doors every single day.

So, why is it advisable to quit couch cuddling? Because once the habit reduces and some physical activity routine is instilled one is bound to look and feel better about their body appearance. Exercising promotes proper blood flow, builds leaner muscles, decreases body fat and it boosts confidence and self esteem. Joining fitness classes opens doors to making new friends and meeting new people with interests that are healthy and similar. Indulging in physical activities increases energy levels in the body. Fatigue is easily beaten through exercising.

Exercising decreases the risk of contracting chronic diseases such as cancer, heart disease, obesity, diabetes, hypertension or high blood pressure, dementia, heart attack and stroke. The heart functions better when blood is pumping actively and that keeps many dangerous conditions at bay. Being active promotes a curious nature of learning new skills. One can always try out an activity they’ve never done and gain new interests. Exercising brings about an accomplished feeling to an individual especially when the benefits are clearly showing after a few weeks of consistency. A regular exercising routine relieves the body of stress and boosts endorphins which are responsible for good moods.

Being physically active promotes longevity and a healthier sexual life through proper circulation of blood. It is also the best way to keep fit and shed off the extra and unwanted pounds. One could easily influence those who are around them positively through their personal fitness routine or journey and especially when the great results start showing. It promotes societal motivation and impacts lives for the better. Exercising fights and reduces the risk of being depressed. It promotes better sleeping habits and mental clarity and alertness.

Studies have proven exercises to work twice as well as antidepressants for those undergoing depression. There are so many advantages to leading an active lifestyle. Even more reason to get off the couch and stop lazying around!

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Source originale : https://unfilter.ca/5-things-you-have-to-do-if-you-want-to-be-rich/

We all agree that being rich or having financial freedom means living without worrying about money. Now, the big question that most people keep asking is how to be rich. Perhaps you have been trying to save for a period of time or you have simply given up on being rich soon, there may be some reasons why you are not succeeding. Below are things you have to do if you want to be rich.

1. Have a plan

To get rich, you have to plan for it. Even those people who play the sweepstake have a plan. You may wish you were rich, but if you do not have a plan for the future, you will never be rich. A plan will help you save money and you will not have excuses. Planning is being wise with your money. When planning, make sure you have more than one plan. This will help you create wealth because creating significant amount of wealth is difficult. Once you have set goals, make sure you implement all of them.

2. Become an obsessive saver

Being an obsessive saver means not losing any money you have earned. If you can put your money to work, that is the best way of saving. Think of every dollar you have as a business or a potential employee, and I can assure that each dollar will work for you if you give it some work to do.

3. Treat any debt as your enemy

Never enter into a debt for a consumer good, vehicle or a product that does not produce income to pay the debt. This is a very powerful code to live by. This is because, if you can live by this rule, you will become financially rich and also open up the locks of freedom in your life.

4. Live below your means

If you want financial freedom, you have to live below your means. Most people believe that if they have more money, they could stay on budget. Stop purchasing items that are more exaggerated than your lifestyle indicates. The minute you stop spending more money than you make, you can start saving. If you learn to live below your means, you will learn to be happy doing so.

5. Expansion

Real expansion means owning private business, rental properties, lending, stocks, farmland, and whole life policies among other assets. Put your money into an investment that appreciate with time.

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Source originale : https://unfilter.ca/important-things-kids-should-know/

You are a teenager today, tomorrow it will be gone even before you realize, and you will be an adult. Being a teen only comes once in a lifetime, and you will never be one again. When you are grown up, you want to remember how your teen-hood was, and it really bothers when you made mistakes you could have easily avoided. At the moment life seems to be a movie, there are lots of things to explore, you have friends to make, a promising future ahead, and you would like that life remains so forever.

Take note of the following, they will make you not regret later in life:

Not Every Advice is Bullshit, listen to them and act Later

Adults have passed through what you are currently going through. They are more experienced in life, they know where they have come from and they know what they want. It may seem like every adult you bump on wants to give you some advice, and if you want a good start, don’t always view them as nonsensical. Well, not every advice is worth taking in, but it’s rational, at least to give an ear and then later on make your choices. Never reach a point where you throw hands on a free advice, or being cursed with words like “you will later regret it,” just watch out. Take your the parenting advice carefully, lets you slip out of the edge.

Choices have Consequences: Friends, Friends, and Friends

Most of the friends you make and the people you meet today will remain part of your life forever. They will be there both during good and bad times. You have the power to choose your friends and the people you associate with. You want people who will add value to your life. You cannot have 10 friends at ago. You need to single out groups that are likely to lead you into problems and part ways. Your life is so precious and you do not want to start destroying it as early as now.

Friends builds and destroy friends, wade carefully niece, because your friends will determine whether you become a spend thrift and end up with a messed up credit card just before you begin life outside the walls. Some friends will mislead you into trouble that will leave stains you will never wash, even with a detergent. Keep this and you will not even think of drinking, having sex, helping yourself with other people’s things before your flowers matures. Being a teenager is fun, take control of your life as aerly as now.

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Source originale : https://unfilter.ca/differences-between-the-girl-you-date-and-the-woman-you-marry/

Women always complain that they don’t understand men. This is because according to them, most men don’t want to show some commitment by marrying them. I recently spent some time with my friend who has been dating her boyfriend for close to five years now, yet he shows no signs of marrying her. He is comfortable with dating her but not settling with her in marriage. The big question is: Why do some men find it difficult marrying the women they are dating? Well, the answer is: there is a big difference between the girl you date and the woman you marry.

It is all fun and games for the girl you date,the woman you marry on the other hand shows seriousness:
Granted, men like to have fun. They like to go out and have some fun. However, if you make your relationship all about drinking, parting, dressing up to dance the whole night, then he will probably just date you and end it at that. The woman he marries has to show some seriousness. Not all fun activities have to involve wild parties, loud music and indecent dressing.

The girl you date is attractive to the eye, the woman you marry is attractive to the heart and mind:
Even though people assume that all men are into physical beauty, when it comes to the woman to marry, they see things differently. You have to be smart, show some level of ambition and understanding for a man to consider marrying you. If you can not captivate his heart and mind, then you will probably not make it past the dating stage with him.

Unlike the girl you date,the woman you marry has to have some goals:
It is okay for the girl you date to be unsure of what she wants her future to be like. You can concentrate on the present, and not focus so much on anything else. The woman you marry has to be different. She has to show some ambition. She should know what she wants to do with her life, and her future expectations. She must be in control of her own life, because that is what will make her a good wife.

The girl you date can find your ideas strange, the woman you marry supports your ideas:
It does not mean that a woman has to agree with all your ideas. However, if you are always having conflicting opinions on issues, then you are probably not meant for each other. It can be fun arguing and always disagreeing, but only if you are dating. Marriage requires that you work as a team most of the time.

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Source originale : http://www.dicocitations.com/citation_auteur_ajout/88734.php

Il y a toujours deux vérités, celle qu’on voit et celle qu’on ressent.

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Source originale : http://www.dicocitations.com/citation_auteur_ajout/88731.php

Beaucoup de gens ont une idée faussse de ce qu’est le vrai bonheur. On ne l’atteint pas à traves la gratification personelle, mais en restant fidèle à un objectif qui en vaille la peine.

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Source originale : https://unfilter.ca/killer-websites-that-make-you-cleverer/

Top Killer Websites That Make You Cleverer written by: susmoko Many websites are specially created to help all readers improve their life quality. This article is going to share top killer websites that make you cleverer. These websites are recommended for most readers today. There are a lot of benefits that are offered by these websites. They are also using the best technology to display all important information for all customers. Here are some recommended websites that people should visit today.

1. Duolingo

It is one of the most popular websites today. This is a language teaching website that is created by Rosetta Stone. It can help all users learn other languages easily. There are some popular languages that are covered by this website, including German, English, French, Spain, Portuguese, and also Italian. It is very easy and simple to learn several languages with this powerful website. This site is going to add some other languages in short period of time.

2. Justin Guitar

This is another recommended site that people should visit today. This website is specially created for all people who want to learn how to play guitar. The author of this site, Justin, is planning to create one of the best guitar lessons on the Internet today. There are some free guitar lessons that are offered by this site. Many people claim that they are able to get a lot of benefits from this guitar lesson website.

3. MIT Open Courseware

Many people are interested in entering the Massachusetts Institute of Technology (MIT). This is one of the most popular universities in the world. This school also offers this website for all readers from around the world. This site is open to the public who want to enjoy some free courses. There are some free courses that are delivered by professional instructors from MIT. This website can improve the overall knowledge and skills from many readers effectively.

4. Investopedia

Financial knowledge is very important for most people these days. Not many people have proper knowledge and skills in doing some investments. This website is specially created to help people understand the financial market. There are a lot of interesting resources that are offered by this site, for example videos, tutorials, and many other great resources.

They are some recommended websites that you should visit today. Those sites are updated regularly to provide the best information for all customers. There are many other sites that are available on the Internet. It is very easy to find some important things from the Internet these days. Browsing on the Internet can improve the overall knowledge and skills from all readers significantly.

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Source originale : https://unfilter.ca/the-world-most-underrated-places/

Any passionate and a regular tourist or some enthusiastic traveler out there and who has gone around the globe exploring the world will tell you that there are some locations around this globe that are regarded as tourist hotspots and in any case these are always the main and the most renowned destination that crosses one’s mind whenever they want to go for some gate away and or for an excursion and therefore, these are usually the places in the bucket list of any aspiring traveler. However, due the domineering effect from such renowned tourist hotspots, a number of locations in their proximity or far away places out here find themselves off the radar, obscured, overlooked and of course undiscovered, much as they present some very interesting scenes, great architecture, beautiful culture, experimental cuisine and of course an authentic lifestyle. Nevertheless, there underrated locations which are known to offer interesting travel,leisure,lifestyle and various exciting activities may just have simply failed to promote their own attractions and thus are considered some of the world’s most underrated places. They include locations such as:

Detroit in the United states

detroit-974867_1920

This city which has been beamed as a city of bad robbers and good cops in a number of movies and films and thus has held to this gritty reputation for a while, which otherwise proceeds the true nature of this city. Characterized with abandoned factories and warehouses. These days Detroit is known to be one of the perfect settings for the next big crime movie and novel. This town is characterized with a number of 19th century Gothic influenced structures and is a city with a love for all things theatrical. Well did you know that Detroit has the second largest theater district in the United states after New York? Detroit is therefore not just a hub for arts and culture but it is also a city which is characterized with a beautiful landscape landscapes. Plus the Huron river in Detroit offers a spectacular scene and also with a heavy and a forested area of the Northwest Detroit.

Doubtful Sound in new Zealand:

new-zealand-583181_1920

Although this place do not get a number of tourist, once they get to spot the place they are awed not just by its beautiful landscape but also with its magnificent mountains and tranquility . It is a place where you do really have to do so much all that you need to do is to say and stare at the scenery and the clear waters, plus you should not miss to see the bottomless dolphins and the fur seals that characterize this region. It has some rugged peaks with twist and turns and which at times remain completely hidden. The place is isolated in a manner that it presents some unparalleled sense of peace in the wilderness.

Lusaka Zambia

zambia

Lusaka is indeed a city on the rise.The city has now moved from a city that was previously lined with beggars and characterized with poverty to a destination that is sprawling with high scrapers and a number multi story structures. The city has not only witnessed an exponential growth both in its economy and socially, attracting a number of different nationalities. Besides that, this city has some contrasting nature and different living standards that is worth experiencing. For curio tourist one will have to only walk to the Sunday craft market and arcades shopping center to get their beautiful wares.Some other adventurous locations that you will not miss to enjoy while here are the Lusaka national museum, the adventure theme park not to mention the Victoria falls on your way to the border of Zambia and Zimbabwe as well as the Munda Wanga environmental park.

Adelaide in Australia

Adelaide in Australia
Adelaide in Australia

Nicknamed the city of churches, this is a picturesque coastal city that has since shed its stuffy reputation thanks to its avant garde art scenes combined with a lively cafe culture and its multi ethnic composition. Characterized with Adelide fringe festival and the festival of arts one will be presented with fine and cutting edge art galleries such as the Green art Gallery together with the aboriginal art festivals like the Tadanya. Being a beach town, this location offers some very interesting and memorable moments amidst its mild climate. For nature lovers there exist a Botanical garden to present you with a beautiful experience.

Danzig(Gdansk) in Poland

Danzig

This is an ancient city that is situated in Poland and is one of the most important seaports in the Baltic. This city not only offer a beautifully designed architectures and buildings but it is also characterized with a uniquely charming ports city experience and a charming and welcoming residents.

Other underrated places include locations such as Bhutan, Bolivia to Dakar in Senegal as well as Quaitor in Equador to mention just but a few places. These are some of the many overlooked places, parks, cities and locations that offer exciting travel,leisure,lifestyle and wonderful experiences around the globe. Therefore if you want to break from the cliche notion of tourist hotspots and thus travel to less known and alternative destinations, you will not only have an enjoyable and a unique experience but also a memorable one.

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